Sunshine Plants

Plants To Make The World Beautiful

Archive for the 'health' Category


   Apr 18

What Causes High Risk Pregnancy

Pregnancy is one of the expectations of being a woman. And being a woman myself, I sometimes don’t like that kind of expectation because it could mean a life and death situation. This is especially true among women who have high risk pregnancies. As a woman, it would be good for you to know about […]

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   Apr 02

Liver Pain, Do I Need to See a Doctor?

In my long years of experience as a yoga instructor, I know of people who have suffered from liver pain and their condition greatly improved after regularly doing certain yoga exercises. Yoga exercises such as the cow pose, bridge pose and cat pose and several other types can help alleviate or prevent liver pains caused […]

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   Nov 07

Plant Based Diet Is Not Quite The Same as a Vegetarian Diet

Plant Based Diet Is Not Quite The Same as a Vegetarian Diet A plant based diet and a vegetarian diet are not exactly the same. Although a vegetarian diet is indeed plant based, a plant based diet will often contain some meat, although not a lot of it. The emphasis isn’t one of avoiding meat […]

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